Amount of Sugars, total in Boysenberries, frozen, unsweetened

Fruits and Fruit Juices

In 100 g (Grams) of Boysenberries, frozen, unsweetened there is 6.89 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Boysenberries, frozen, unsweetened.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Beverages, rich chocolate, powder 81.82 g 81.82%
Boysenberries, frozen, unsweetened

Boysenberries, frozen, unsweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Boysenberries, frozen, unsweetened are listed below.

Water 85.9 g 85.9%
Energy (calorie) 50 kcal
Energy (joule) 209 kJ
Protein 1.1 g 1.1%
Total lipid (fat) 0.26 g 0.26%
Ash 0.54 g 0.54%
Carbohydrate, by difference 12.19 g 12.19%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 6.89 g 6.89%
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.85 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 27 mg 0.03%
Potassium, K 139 mg 0.14%
Sodium, Na 1 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.547 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 3.1 mg

Nutrients in Boysenberries, frozen, unsweetened